A Tiny Seed of Peace in Prison

Sunaina’s reflections from sharing Nonviolent Communication with Donovan Correctional Facility residents. Click here to learn more. “I used to think I was different from everyone,” a Donovan resident in our Nonviolent Communication program told me. “I used to think that no one could understand anything about my life because they have no idea what it’sContinue reading “A Tiny Seed of Peace in Prison”

Gentleness and Strength

Sunaina’s reflections from sharing Nonviolent Communication with Donovan Correctional Facility residents. Click here to learn more. Growing up, many Donovan residents learned the importance of being “tough” and providing for their loved ones. There was little space in their lives to connect with their own needs for belonging, care, rest and so on. “Admitting IContinue reading “Gentleness and Strength”

Nonviolent Communication at Donovan Correctional Facility

Matt and Sunaina want a world that is filled with more joy and compassion. As part of that vision, they have been sharing Nonviolent Communication once a week with a group of men at Donovan Correctional Facility in San Diego, and are learning a lot in the process. Below, Sunaina shares her experience from theirContinue reading “Nonviolent Communication at Donovan Correctional Facility”