Ep.13. How to Accept Your Partner

You can choose to see your partner differently.

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Episode Summary

We care about our partners. We also judge them!

Matt and Sunaina share what it means to accept your partner for who they are, and how they’ve learned to move past their judgments of each other to find acceptance, gratitude, and even love for the qualities that they sometimes struggle to face.

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Episode Notes

Find the feelings and needs list we talk about here.

Read the episode transcript.

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Thank you and happy journeys!

About the Show

Join Matt and Sunaina as they learn how to live more joyful and compassionate lives, using mindfulness and Nonviolent Communication to map their journey.

Every few weeks, they and their guests will explore topics related to wellness, relationships, empathy, growth, and compassion.

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Ep.12. 3 Simple Tips to Stop Fights With Your Partner