Ep.1. About The Happy Wanderers

Get to know your hosts and their mission.

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Episode Summary

In this introductory episode, Matt and Sunaina discuss their intentions for the podcast and what happy wandering means to them.

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About the Show

Join Matt and Sunaina as they learn how to live more joyful and compassionate lives, using mindfulness and Nonviolent Communication to map their journey. Every few weeks, they and their guests will explore topics related to wellness, relationships, empathy, growth, and compassion.

Matt Marquez

Relationship coaching helping people love their partners and themselves again.

http://www.growmorejoy.com
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Ep.2. Self-Empathy and Self-Judgment